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awesome video

this guy has more wisdom than 1000000 college degrees in mental health

Started running in April with the goal of going sub 25 in June. Managed 22:37. Last time in doing a diagnostic 5K 3 weeks ago I was already sub 21:00. Hope I can go sub 20:00 soon.

How many year it take to run sub 18 5k

Solution = become a stick and invest in mewing lol

Общие рассуждения, по делу особо нечего взять

can you put a fan inside the tent?

True to size ?

Sub 14 5K is incomprehensible

Hey look its the guy from cars

Love your videos! I am a college XC runner, and I was wondering what Nike shoes you would recommend for workouts on grass? Thanks!

Can you please make a video on your stretching routine with frequency, and weight training routine with frequency as well?

Do I have to be that scrawny to do this? Ain’t no way I’m getting scrawny and losing my 225 plus bench.

I wonder what would happen if a power outage occur when you're asleep?

When his slowest 5k ever is your goal

How much was the head tent? Would you do one of the portable tents or deluxe tents or like the tent from Higher Peaks over the head bivy?

Yay another video!

love your videos & it’s been so nice to see your running journey throughout the years! do you think any of the advice changes for someone who regularly gets into and gets out of running? :)

Maybe find a nice leafy park to run around....

Do you do super short speed development now or at Stanford? Or do you mainly stick to strides and specific track work for speed?

So glad you’re back man. Question, do you ever have French fries or sweets stuff like that in your diet?

What amount of total miles from a short threshold day and a long threshold day do you recommend not going over in total volume? Also does anyone have any specific workouts for both types of days?

Lots of respect for you Charles! Love your videos! I was wondering if you think that you will competing in any of the diamond league races some time soon?

Charles, When did you start running and what distance you started with first and why were you comfortable with the distance?

What’s up Charles👋🏼

The NCAA Trophies in the background 🏆 🏆 🏆

Been a while my man

The Legend is back! hope youre doing good bro!

Man if I could run as fast as him

i love your energy!!

Hey Charles! I have been wanting to send you some fanmail but don’t know what address to send it to. Where should I send it. P.S. you are my biggest inspiration.

Box Office of this movie had to of been $950,000,000,000,000

Top G 🪖

To go sub 20 mins I found pausing the stopwatch during the race to be most effective.

My 5k just 25 :02 minutes in July I'm 45 year old I hope under 20 minutes before 50 year old

I just got a tent but an issue I am running into is that the inside of the head tent is extremely hot and hard to sleep in? Any solutions?

so did your roomates make fun of your tent?

when is your olympic trials in the UK? waiting for a video of that!

Marathon time trial at 42.2k subscribers????!!!

How many hours does your generator from highschool have so far and do you notice any brake down like wear and tear and did you need to change filter how often?

Im new here, just wondering are you British and just have lived in the USA for a long time hence the accent or are your parents British

Hey Charles, great vid! I’m considering buying a hypoxico I found for cheap off Facebook marketplace, would breathing through a mask hooked up to the generator and monitoring if my blood oxygen level drops using an oximeter be a good way to check if it works?

Does anyone have a recommendation for a good running shoe? My ideal budget is under $150... but.

To each their own. Our coach told us not to train further than our longest event, but go fast.

I have one main question: are you afraid that there will be a malfunction and you will get so little oxygen that you’ll pass out or worse? Is there some kind of independent sensor (not in the machine itself) that test the oxygen levels don’t go down to dangerous levels?

Wow bro

Would not be smart to put the intake tube on the opposite side of the tent?

Did you live alone at Stanford? I had the original Summit in 2020 and it was unbelievably loud.

Great vlog 🎉. Vit B12 jabs are good for red cell count too btw.

This is very interesting, I live at 1600m above sea level 👍. Thanks for sharing